Therapy for Couples

Many couples find themselves caught in repetitive negative cycles—having the same argument in different forms, feeling misunderstood, or growing distant despite wanting closeness.

Together, we can examine what’s happening beneath the surface. By increasing awareness of each person’s contributions to the pattern—as well as the personal histories and vulnerabilities that shape their reactions—couples can begin to respond to one another with greater understanding and care.

As insight grows, new ways of relating and communicating become possible, creating space for more connection, empathy, and lasting change.

Couple having an online therapy session in New York.
Family therapy on the Upper West Side with Mother and her adult daughter

Therapy for Families

Relationships between parents and their adult children can reach painful impasses—moments when communication feels strained, misunderstandings deepen, and both sides feel hurt or unheard. Often, these struggles are layered with years of history, shifting roles, and unspoken expectations. I help families create space for honest, respectful dialogue.

With support, parents and adult children can better understand one another’s perspectives, acknowledge old patterns, and begin to move toward connection that feels more mutual, mature, and compassionate.

Take the First Step